Other Essay Example | Topics and Well Written Essays - 1750 words - 1

Other - Essay Example They can also help people diet in a proper manner and assist in loss of weight, while keeping fit. Thesis: American ‘super foods’ as well as a large number of fruits and vegetables that are produced in America are really good for health and can actually help people in their fitness regimes and to maintain a healthy lifestyle. Day by day, more and more Americans are becoming conscious about their health and dietary habits. They are taking to nutrition because of the rampant obesity world over, especially in America, because of the junk food culture. Even though a large number of people still have poor eating habits and have taken to consuming junk food or fast food on a daily basis, there are people spreading awareness regarding the importance of proper living. Magazines, newspapers, tv shows, the radio, as well as many contemporary films and books being made and written in the US have been promoting healthy eating and a healthy lifestyle, with the help of American foods itself. Moreover, eating junk food is not all that bad if consumed in a controlled manner. Many American parents have begun to lay emphasis on ensuring that their children receive a healthy diet. Schools in the country have also begun to advocate healthy foods and salads as part of their mess or cafeterias and have begun to rule out the u se of soft drinks and fast foods in order to help students understand that a high nutritional value is much more important than consuming something that might seem tasty but consists of a high number of calroies. With respect to fruits and vegetables, there are foods like blueberries, pumpkin seeds, avocados, sweet potatoes etc that are produced in America in high quantities. (Mitzweich, John) These foods are very rich in nutritions and assist people in overral development of their bodies. Moreover, salmon is produced in the country and sold to very many households as well;